Oyster Sauce Hong Kong Gai Lan

Kai Lan is bitter in taste and I learnt to eat kalian when I was assigned to cook staff meals. I fell in love with this bittersweet vegetable after a few times. Kai Lan is a vegetable that has a high nutrient level. Its vitamin C content is higher than in oranges. It provides higher vitamin A than any other green vegetable.

  1. (required)
  2. (required)
  3. (valid email required)
  4. (required)